Kickin' Slow Cooker Carnitas

Slow cooking might sound intimidating, but it’s actually an easy and foolproof way to pull of a delicious meal with little effort!

For instance, if you braise carnitas over the stove, you’ll be tending to your Dutch oven for at least 3 to 4 hours. With a slow cooker, you simply just throw in your ingredients, close the lid, and let those ingredients become flavorful on their own, freeing you up to do whatever you want. By the time it’s done, your house will be smellin’ like your favorite Mexican restaurant. 

Slow cooking is seriously one of the easiest ways to add flavor that will taste as if you’ve been cooking for hours!  

Fun fact: Choosing to use pasture-raised pork can help to incorporate healthy levels of monounsaturated and saturated fats. Healthy fats are said to help sustain your energy better than sugars and carbohydrates.       

To make this carnitas recipe paleo friendly, try pairing with a coconut or almond flour tortilla. Or, if you’re just looking for a low carb and crunchy alternative, try serving with romaine lettuce cups!

 

Kickin’ Slow Cooker Carnitas


 Active Time: 15 minutes
Total Time: 8
Serves 6-8


 
Ingredients

1 cup water
1 tbsp sugar
Kosher salt and freshly ground black pepper
1 small red onion, thinly sliced
3 radishes, thinly spiced
2 medium jalapenos, seeded and thinly sliced
½ tsp black peppercorns
½ cup apple cider vinegar
1 large brown onion, chopped
2 cups chicken broth
1-2 chipotle chilies in adobo sauce, finely chopped
2 tbsp lime juice
3 bay leaves
1 tbsp garlic powder
2 tsp chili powder
2 tsp cumin
2 tsp oregano
1 (3-pound) boneless pork shoulder
 
To Serve
12-16 corn tortillas
1 avocado, peeled, pitted, and cubed
¼ cup cilantro, chopped
1 lime, cut into wedges
Pepper Jack cheese


 
Directions

Combine water, sugar, and 1 ½ tsp kosher salt to a medium bowl and stir to combine. Add red onion, radishes, jalapenos, and black peppercorns. Cover with apple cider vinegar and allow the pickled onion mixture to sit in the refrigerator overnight.
 
In a small bowl, combine the garlic, chili powder, cumin, oregano, and 2 tsp salt. Rub the pork shoulder with the spice mix.
 
Add the onion, chicken broth, chipotle chili, lime juice, and bay leaves to a 6-quart slow cooker. Stir to combine. Set the pork shoulder on top of the onion mixture, cover, and cook on low for 8 hours.
 
Add the pork to a large bowl or plate and shred. Season with freshly ground black pepper and salt if desired. Set aside.
 
Reserve ½ cup of broth from the slow cooker. Freeze remaining broth for a later use.
 
Preheat the oven to 400°F.
Transfer the pork to a rimmed baking sheet and broil for 8 minutes, until lightly crisped. Pour over ¼ cup of the reserved broth and cook for another 5 minutes, until the meat is crispy. Pour over remaining broth and remove from heat.
 
Serve carnitas over corn tortillas. Top with avocado, pickled onion mixture, cilantro, cheese. Serve with lime wedges on the side.
 


If you loved this recipe, you will love my recipes for Chicken Mole Verde Tacos, Fish Tacos with Chipotle Crema and Cilantro Lime Rice, and Chicken Tikka Masala Enchiladas!

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Slow Cooker Indian-Style Black Eyed Peas with Coconutty Green Beans

 

I love slow cooking on occasion with recipes that really hold up well in my Crock-Pot. I’m usually inspired on mornings when I have a little time on my hands (like an extra 20 minutes to prep the ingredients and wash the dishes utilized), and I know my night will be either super busy, or one where I want to just sit back, relax, and worry little about cooking.

These Slow Cooked Indian-style black-eyed peas hold up really well in a Crock Pot! They are vegan, delicious, and just the right amount of spicy. The coconutty green beans on the side are an added bonus (nearly as good as your Christmas bonus each year), and perfect served with steamed jasmine rice and naan (if you have the calorie budget for it). I ran 9 miles this morning, so my plate was pretty full, but from my estimated dietitian guess, I think this whole platter has less than 650 calories. So plan this next week on one of your less busy mornings, if you get a chance, so that you have a little less cooking to do than usual in the evening.

 

Slow Cooker Indian-Style Black Eyed Peas with Coconut Green Beans

Hands on Time: 30 Minutes
Total Time: 7 Hours
Serves 8-10

Black-Eyed Peas
2 medium tomatoes
3 cups dried black-eyed peas
4 medium serrano chilis, halved
4 garlic cloves, peeled
1 large yellow onion, peeled and quartered
1 2-inch piece ginger, peeled and quartered
2 tbsp salt
1 tsp ground cumin
1 tsp turmeric
2 tbsp ground coriander
1 tbsp light brown sugar
8 cups water
1 14 oz can unsweetened coconut milk (light if preferred)
1/4 bunch cilantro, leaves roughly chopped, for garnish
Steamed jasmine rice, to serve (optional)
Naan, to serve (optional)

Coconutty Green Beans
2 tbsp olive oil
1/3 cup white onion, chopped
1 bunch fresh French-cut green beans
1.5 tsp salt
1/4 cup shredded unsweetened coconut
1 tbsp turmeric
1/2 tsp cayenne chili powder

Directions
Heat a large pot of water over high heat and bring to a boil. Meanwhile, prepare an ice-water bath. Cut an X on the bottom of each tomato and add to water, boiling for about 45-60 seconds, until fully blanched, and skins appear loose. Add tomatoes to ice-water bath and peel and quarter when cool.

In a food processor, combine tomatoes, serranos, garlic, onion, and ginger and process to a fine paste.

Spread out black eyed peas on a large cookie sheet or platter and sort through. Add to colander and wash thoroughly.

Add black-eyed peas, onion-chili paste, salt, cumin, turmeric, coriander, and sugar to a 5-quart slow cooker. Pour water over and cook on high for 6 hours. Test for doneness, add coconut milk, and keep warm (or cook a little longer on high, uncovered, if needed) while preparing remaining ingredients.

Prepare green beans by adding olive oil to a medium skillet or dutch oven over medium-high heat. Add onion and saute for 5-6 minutes, until soft. Stir in green beans, cover, and cook for 10 more minutes.

Remove lid from skillet and add shredded coconut, salt, turmeric, and cayenne. Add additional olive oil if needed, stir occasionally, and saute for 10 minutes, until greens are tender and dark green.

Ladle black-eyed peas over rice with green beans and naan on the side.